Lemongrass,Rosemary, Calendula Flower, Roses, Lavender, Red Raspberry Leaf, Cleavers, Nettle, Peppermint Leaf, Yarrow
May help with Postpartum muscle and uterine strength before & after cycle
Remove clothing from the waist down.
Position yourself: Place the bowl inside the toilet and sit on it, or if you're using a separate basin, squat or sit directly over it.
Cover yourself: Wrap a towel around your waist and legs to trap the steam.
Relax and steam: Allow the steam to gently warm your vaginal area.
Yoni steaming frequency varies depending on individual needs and menstrual cycle history.
